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LED display or LCD display which is more suitable for your eyes?

LCD display and LED display which display technology is more likely to cause eye strain?
 
In general, LCD displays are considered better for your eyes than LED displays because they generally offer better brightness control, less flickering, and more accessible blue light filtering options, which help reduce eye strain; However, if not properly adjusted, both types can still cause discomfort with long-term use.
 
Brightness control: LCD screens usually have more precise brightness adjustment, allowing you to fine-tune the brightness level to suit your needs.
 
Blue Light filtering: Most newer LCD monitors come with a built-in blue light reduction feature, which can help mitigate potential eye strain from blue light emission.
 
Contrast :LCD displays typically have a higher contrast ratio, resulting in sharper visuals and possibly less eye strain.
 
Regardless of screen type, important factors: Screen brightness: Always adjust the brightness to a comfortable level, especially in low light environments.
 
Reduce flicker: Look for screens with minimal flicker to avoid eye strain.
 
Viewing distance: Maintain an appropriate viewing distance from the screen to minimize eye strain.
 
Take regular breaks: Take frequent breaks from your screen to give your eyes a break.
 
The two display technologies have their own advantages, and long time viewing can cause visual fatigue to the eyes, requiring the viewer to maintain a reasonable distance and shorten the viewing time
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